Insomnia: Béda antara owahan

Konten dihapus Konten ditambahkan
Top4Bot (parembugan | pasumbang)
c →‎top: dandani pangéja, replaced: manéh → manèh using AWB
Nambahi ukara kancilen (basa Jawane insomnia)
Tenger: Besutan punsèl Besutan wèb punsèl
Larik 3:
[[Gambar:Complications of insomnia.svg|jmpl|300px|Potensi [[komplikasi]] padha Insomania.<ref>[http://www.mayoclinic.com/health/insomnia/ds00187/dsection=complications Mayo Clinic > Insomnia > Complications] By Mayo Clinic staff. Retrieved on May 5, 2009</ref>]]
 
'''Insomnia''' utawa kancilen iku salah sijiné lelara wujud tandha-tandha<ref>{{cite web |url=http://emedicine.com/neuro/byname/insomnia.htm|title= Insomnia |accessdate=13-11-2008|last= Rowley |first= James A. |coauthors= Nicholas Lorenzo |date=7 September 2005 | format= |work= |publisher= eMedicine from WebMD |doi= |quote= ''That insomnia is a symptom, not a disease, is important to note'';... }}</ref> angèl turu. Insomnia kerep disebabaké anané [[lelara]] utawa akibatfaktor psikologis kaya stress, faktor Gaya hidup kaya seneng nginum kopi, alkohol utawa ngerokok. Faktor liyané kang bisa marakaké Insomnia ya iku faktor keséhatan kaya [[asma]], [[obésitas]]. Salah siji [[terapi psikologi]]s sing èfèktif kanggo nangani insomnia ya iku [[terapi kognitif]].<ref>{{cite web |url=http://whqlibdoc.who.int/hq/1993/WHO_MNH_PSF_93.2H.pdf|title= Insomnia Behavioural and Cognitive Intervention|accessdate=13-11-2008|last= |first= |coauthors= |date=7 September 2005 | format=pdf |work= |publisher= WHO|doi= |quote= }}</ref> Ing[[terapi]] mau, pasien diajari ndandani kabiasaan turu lan ngilangaké asumsi sing kontra-produktif ngenani turu.
 
Tandha-tandha insomnia:<ref name="buku1">("Olga Girls Magazine"Issue 36/II/5-15 Juli 2007. Hal.86)</ref>