Insomnia: Béda antara owahan
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[[Gambar:Complications of insomnia.svg|jmpl|300px|Potensi [[komplikasi]] pada Insomania.<ref>[http://www.mayoclinic.com/health/insomnia/ds00187/dsection=complications Mayo Clinic > Insomnia > Complications] By Mayo Clinic staff. Retrieved on May 5, 2009</ref>]]
'''Insomnia''' iku salah sijiné penyakit arupa gejala<ref>{{cite web |url=http://emedicine.com/neuro/byname/insomnia.htm|title= Insomnia |accessdate=13-11-2008|last= Rowley |first= James A. |coauthors= Nicholas Lorenzo |date=7 September 2005 | format= |work= |publisher= eMedicine from WebMD |doi= |quote= ''That insomnia is a symptom, not a disease, is important to note''; ... }}</ref> angèl turu. Insomnia kerp disebabaké anané [[penyakit]] utawa akibat permasalahan psikologis. Salah siji [[terapi psikologi]]s sing èfèktif kanggo nangani insomnia yaiku [[terapi kognitif]].<ref>{{cite web |url=http://whqlibdoc.who.int/hq/1993/WHO_MNH_PSF_93.2H.pdf|title= Insomnia Behavioural and Cognitive Intervention|accessdate=13-11-2008|last= |first= |coauthors= |date=7 September 2005 | format=pdf |work= |publisher= WHO|doi= |quote= }}</ref> Ing[[terapi]] kasebut, pasien diajari ndandani kabiasaan turu lan ngilangaké asumsi sing kontra-produktif ngenani turu.
==Rujukan==
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[[Kategori: Penyakit]]
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