Kothak munchi utawa kothak munchie minangka produk panganan cepet sing larang didol saka restoran sing dijupuk, utamane ing sisih kulon Skotlandia lan Glasgow, nanging uga ing sisih Wétan saka Aberdeen nganti St Boswells . Dheweke uga saiki didol dening akeh wong ing saindenging Inggris. Iki kalebu macem-macem panganan cepet sing disajikake ing kothak pizza gedhe.

Munchy box
A munchy box: clockwise from the top: pizza, french fries, pakora (vegetable (left) and chicken (right)), a tub of sauce, salad, and doner meat
JinisFast food
Panggonan asalUnited Kingdom
Tlatah utawa prajaScotland
Woworan pokokKebab meat, fried chicken, pizza, chicken tikka, samosas, onion rings, chow mein noodles, pakora, naan bread, garlic bread, coleslaw
Buku masakan: Munchy box  Médhia: Munchy box

Bahan lan nutrisi besut

Isine kothak munch beda-beda nanging biasane kalebu daging kebab , ayam goreng, pizza, tikka pitik, samosa, cincin bawang, mie chow mein, pakora, roti naan, roti bawang putih, coleslaw, panganan cepet lan saus liyane kayata saos kari . Kadhangkala ana item salad lan, asring uga, Kripik utawa nasi goreng . Isi energi saka kothak munch sampel kacarita ing antarane 1224 nganti 5000 kalori, nanging kandhungan uyah kira-kira luwih saka kaping pindho 6g saben dina sing disaranake saben wong diwasa. Sanajan ora cetha manawa kothak munchik sejatine ditrapake kanggo dikonsumsi minangka panganan, ana keprihatinan ing implikasi kesehatan yen dikonsumsi kanthi cara iki. [1]

Ana laporan babagan pilihan babagan kothak munchy sing luwih sehat. Opsi sing sehat bisa uga kalebu tortilla, tomat ceri, salad, endhog rebus, irisan gammons, bawang merah mentah, nachos, Mayo ayam, keju, lan panganan sehat liyane. Sushi kadang kalebu pilihan sing luwih sehat. [2]

Referensi besut

  1. 6 September 2018. "I Destroyed My Insides by Eating a 5,000-Calorie Box Full of Fried Food". Vice (magazine). Dibukak ing 28 November 2020.
  2. https://www.glasgowtimes.co.uk/news/14506429.seaside-cafe-goes-viral-with-healthy-munchie-box/