Mulukhiyah

Mulukhiyah
	Ékan; μg = mikrogram • mg = miligram; IU = Ékan internasional;
	Persèntase sadarma pangira-ira sarana pamrayoga ing AS tumrap wong diwasa.

Mulukhiyah, molokheyya, molokhia utawa mulukhiyyah ( Arab: ملوخية‎‎ mulūkhiyyah ) Yunani: molokha minangka godhong Corchorus olitorius, umume dikenal ing basa Inggris minangka denje'c'jute, nalta jute, tossa jute, jute mallow utawa mallow Yahudi . ^[1] Iki digunakake minangka sayuran . Iki misuwur ing negara Timur Tengah, Afrika Wétan lan Afrika Lor lan diarani "Saluyot" ing Filipina. Mulukhiyah rasane pait, lan nalika digodhog, cairan sing diasilake yaiku duduh kaldu sing kandel lan lendir; asring diarani "lendir", kaya okra sing wis dimasak. ^[2] ^[3] Mulukhiyah umume dipangan dimasak, ora mentah, lan paling asring malih dadi jinis sup utawa rebus, umume nganggo jeneng sing padha karo sayuran ing basa lokal. Biasane mulukhiyah dimasak nganggo pitik utawa paling ora stok pitik kanggo rasane lan disajikake karo nasi putih, diiringi jeruk nipis utawa jeruk nipis.

Nalika umume sarjana duwe panemu manawa asal usul mulukhiya ana ing Mesir Kuno, ^[4] ^[5] ana bukti manawa India minangka sumber spesies Corchorus capsularis sing gegandhengan, ^[6] sing uga digunakake kanggo panganan uga serat. ^[7] ^[8] Yunani: Molokha

Cathetan

↑ "Corchorus olitorius", New Crop Resource Online Program, Center for New Crops & Plant Products, Purdue University
↑ Chittaranjan Kole (24 August 2011). Wild Crop Relatives: Genomic and Breeding Resources: Industrial Crops. Springer Science & Business Media. kc. 54–56. ISBN 978-3-642-21102-7.
↑ Rough Guides (3 March 2014). Pocket Rough Guide Dubai. Rough Guides Limited. kc. 143. ISBN 978-1-4093-7122-9.
↑ Molokhia – The soup that was once only the privy of the Pharaohs, 2017-06-05, diarsip saka sing asli ing 2021-04-12, dibukak ing 2021-04-09
↑ Christopher Cumo (2013). Encyclopedia of Cultivated Plants: From Acacia to Zinnia [3 Volumes]: From Acacia to Zinnia. Santa Barbara, CA: ABC-CLIO. kc. 315. ISBN 978-1-59884-775-8.
↑ G. J. H. Grubben (2004). Vegetables. Wageningen, Netherlands: PROTA. kc. 218. ISBN 978-90-5782-147-9.
↑ Chittaranjan Kole (24 August 2011). Wild Crop Relatives: Genomic and Breeding Resources: Industrial Crops. Springer Science & Business Media. kc. 54–56. ISBN 978-3-642-21102-7.
↑ Habeeb Salloum; Leila Salloum Elias; Muna Salloum (14 June 2013). Scheherazade's Feasts: Foods of the Medieval Arab World. University of Pennsylvania Press. kc. 127–129. ISBN 978-0-8122-4477-9.

[Danukeisduke-1] "Corchorus olitorius", New Crop Resource Online Program, Center for New Crops & Plant Products, Purdue University

[Koleisthebest-2] Chittaranjan Kole (24 August 2011). Wild Crop Relatives: Genomic and Breeding Resources: Industrial Crops. Springer Science & Business Media. kc. 54–56. ISBN 978-3-642-21102-7.

[3] Rough Guides (3 March 2014). Pocket Rough Guide Dubai. Rough Guides Limited. kc. 143. ISBN 978-1-4093-7122-9.

[4] Molokhia – The soup that was once only the privy of the Pharaohs, 2017-06-05, diarsip saka sing asli ing 2021-04-12, dibukak ing 2021-04-09

[Cumo20132-5] Christopher Cumo (2013). Encyclopedia of Cultivated Plants: From Acacia to Zinnia [3 Volumes]: From Acacia to Zinnia. Santa Barbara, CA: ABC-CLIO. kc. 315. ISBN 978-1-59884-775-8.

[Grubben20042-6] G. J. H. Grubben (2004). Vegetables. Wageningen, Netherlands: PROTA. kc. 218. ISBN 978-90-5782-147-9.

[Koleisthebest2-7] Chittaranjan Kole (24 August 2011). Wild Crop Relatives: Genomic and Breeding Resources: Industrial Crops. Springer Science & Business Media. kc. 54–56. ISBN 978-3-642-21102-7.

[SE2-8] Habeeb Salloum; Leila Salloum Elias; Muna Salloum (14 June 2013). Scheherazade's Feasts: Foods of the Medieval Arab World. University of Pennsylvania Press. kc. 127–129. ISBN 978-0-8122-4477-9.

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Ékan μg = mikrogram • mg = miligram IU = Ékan internasional
Persèntase sadarma pangira-ira sarana pamrayoga ing AS tumrap wong diwasa.